Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Carl Shinpaugh
Team: JCC - Dallas (Dallas, TX)
Date: Wednesday, January 31, 2018
Time: 20:17
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 14.8 Avg / 27.5 Max
Power (Watts): 126 Avg / 405 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 124 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.