Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, January 31, 2018
Time: 15:32
Distance: 4.00 Miles
Laps: 4.0
Calories: 132
Speed (MPH): 15.5 Avg / 17.6 Max
Power (Watts): 117 Avg / 176 Max
Cadence (RPM): 43 Avg / 63 Max
Heartrate (BPM): 94 Avg / 167 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:41
1.00 mi in 3:42
1.00 mi in 4:31