Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lauren B
Team: The Garage (Del Norte, CO)
Date: Wednesday, January 31, 2018
Time: 36:28
Distance: 6.98 Miles
Completed:
Calories: 233
Speed (MPH): 11.4 Avg / 18.2 Max
Power (Watts): 83 Avg / 199 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 154 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.