Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: C Vail
Team: Oxford Place Apartments (Grand Rapids, MI)
Date: Wednesday, January 31, 2018
Time: 28:04
Distance: 7.94 Miles
Laps: 1.6
Calories: 310
Speed (MPH): 17.0 Avg / 26.5 Max
Power (Watts): 160 Avg / 423 Max
Cadence (RPM): 63 Avg / 94 Max
Heartrate (BPM): 153 Avg / 170 Max

Laps

5.00 mi in 17:10
2.94 mi in 10:54

Goal

300 Calories