Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Smith
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Wednesday, January 31, 2018
Time: 15:03
Distance: 3.65 Miles
Completed: 52%
Calories: 138
Speed (MPH): 14.6 Avg / 21.8 Max
Power (Watts): 129 Avg / 247 Max
Cadence (RPM): 47 Avg / 78 Max
Heartrate (BPM): 131 Avg / 145 Max

Goal

20 Minutes

Ghost

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