Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michael Norris
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Wednesday, January 31, 2018
Time: 26:44
Distance: 6.98 Miles
Completed:
Calories: 281
Speed (MPH): 15.6 Avg / 25.4 Max
Power (Watts): 152 Avg / 284 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 122 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.