Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Lawrenson
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Wednesday, January 31, 2018
Time: 13:08
Distance: 4.01 Miles
Completed:
Calories: 175
Speed (MPH): 18.0 Avg / 28.0 Max
Power (Watts): 198 Avg / 568 Max
Cadence (RPM): 71 Avg / 98 Max
Heartrate (BPM): 174 Avg / 185 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.