Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Sweeney
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, February 1, 2018
Time: 42:24
Distance: 10.00 Miles
Laps: 10.0
Calories: 295
Speed (MPH): 14.2 Avg / 16.1 Max
Power (Watts): 92 Avg / 134 Max
Cadence (RPM): 89 Avg / 99 Max
Heartrate (BPM): 37 Avg / 136 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:17
1.00 mi in 4:29
1.00 mi in 4:13
1.00 mi in 4:22
1.00 mi in 4:01
1.00 mi in 4:18
1.00 mi in 4:01
1.00 mi in 4:07
1.00 mi in 4:01