Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Paul Lin
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Thursday, February 1, 2018
Time: 31:06
Distance: 7.65 Miles
Laps: 1.1
Calories: 289
Speed (MPH): 14.8 Avg / 24.9 Max
Power (Watts): 131 Avg / 359 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 133 Avg / 143 Max

Laps

6.98 mi in 28:19
0.67 mi in 2:47