Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Belson Home Gym (Rossford, OH)
Date: Thursday, February 1, 2018
Time: 24:53
Distance: 7.00 Miles
Laps: 7.0
Calories: 248
Speed (MPH): 16.9 Avg / 19.3 Max
Power (Watts): 142 Avg / 203 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 103 Avg / 121 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:28
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 4:04