Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, February 1, 2018
Time: 23:52
Distance: 7.00 Miles
Laps: 7.0
Calories: 246
Speed (MPH): 17.6 Avg / 19.6 Max
Power (Watts): 148 Avg / 224 Max
Cadence (RPM): 73 Avg / 82 Max
Heartrate (BPM): 23 Avg / 160 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:31
1.00 mi in 3:28
1.00 mi in 3:25
1.00 mi in 3:21
1.00 mi in 3:19
1.00 mi in 3:15

Goal

1 Completed Lap