Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jim Shelley
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Thursday, February 1, 2018
Time: 24:09
Distance: 7.24 Miles
Laps: 1.0
Calories: 324
Speed (MPH): 18.0 Avg / 28.5 Max
Power (Watts): 199 Avg / 437 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 136 Avg / 159 Max

Laps

6.98 mi in 22:33
0.26 mi in 1:36