Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, February 1, 2018
Time: 26:45
Distance: 8.00 Miles
Laps: 8.0
Calories: 310
Speed (MPH): 17.9 Avg / 24.8 Max
Power (Watts): 169 Avg / 388 Max
Cadence (RPM): 90 Avg / 105 Max
Heartrate (BPM): 136 Avg / 218 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:08
1.00 mi in 3:18
1.00 mi in 3:15
1.00 mi in 3:20
1.00 mi in 3:26
1.00 mi in 3:28
1.00 mi in 3:23