Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Toni Wasik
Team: 125 Live (Rochester, MN)
Date: Thursday, February 1, 2018
Time: 21:09
Distance: 4.40 Miles
Laps: 1.3
Calories: 146
Speed (MPH): 12.5 Avg / 19.4 Max
Power (Watts): 92 Avg / 183 Max
Cadence (RPM): 47 Avg / 55 Max
Heartrate (BPM): 143 Avg / 155 Max

Laps

3.37 mi in 14:47
1.03 mi in 6:22

Goal

20 Minutes

Personal Best

Personal Best Personal Best