Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: David Appel
Team: Anytime Fitness - Oaks (Phoenixville, PA)
Date: Thursday, February 1, 2018
Time: 50:56
Distance: 13.48 Miles
Laps: 4.0
Calories: 502
Speed (MPH): 15.9 Avg / 22.6 Max
Power (Watts): 140 Avg / 268 Max
Cadence (RPM): 80 Avg / 100 Max
Heartrate (BPM): 34 Avg / 132 Max

Laps

3.37 mi in 12:54
3.37 mi in 12:03
3.37 mi in 13:09
3.37 mi in 12:50