Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Larry Dow
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Thursday, February 1, 2018
Time: 1:05:21
Distance: 18.06 Miles
Laps: 4.1
Calories: 637
Speed (MPH): 16.6 Avg / 22.3 Max
Power (Watts): 138 Avg / 270 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 144 Avg / 173 Max

Laps

4.42 mi in 14:35
4.42 mi in 15:14
4.42 mi in 15:56
4.42 mi in 16:25
0.38 mi in 3:11