City Express 4.53 mi

Leaderboard

Ride Details

Rider: Gary D
Team: The Works Health & Fitness Center (Dover, NH)
Date: Thursday, February 1, 2018
Time: 27:33
Distance: 4.78 Miles
Laps: 1.1
Calories: 255
Speed (MPH): 10.4 Avg / 28.5 Max
Power (Watts): 130 Avg / 446 Max
Cadence (RPM): 63 Avg / 96 Max
Heartrate (BPM): 152 Avg / 168 Max

Laps

4.53 mi in 23:45
0.25 mi in 3:48