Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Dave Lake
Team: YMCA - Westport Weston (Westport, CT)
Date: Thursday, February 1, 2018
Time: 24:22
Distance: 6.12 Miles
Laps: 1.1
Calories: 245
Speed (MPH): 15.1 Avg / 22.9 Max
Power (Watts): 144 Avg / 285 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 152 Avg / 198 Max

Laps

5.43 mi in 20:23
0.69 mi in 3:59