Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Brian Contos
Team: Equinox - Washington (Washington, DC)
Date: Thursday, February 1, 2018
Time: 31:18
Distance: 7.28 Miles
Laps: 1.2
Calories: 259
Speed (MPH): 14.0 Avg / 23.5 Max
Power (Watts): 114 Avg / 449 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 152 Avg / 163 Max

Laps

6.33 mi in 24:39
0.95 mi in 6:39