Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Naky Case
Team: Downing Home Gym (Olympia, WA)
Date: Thursday, February 1, 2018
Time: 23:22
Distance: 5.47 Miles
Laps: 5.5
Calories: 172
Speed (MPH): 14.0 Avg / 21.7 Max
Power (Watts): 99 Avg / 249 Max
Cadence (RPM): 72 Avg / 109 Max
Heartrate (BPM): 145 Avg / 176 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:07
1.00 mi in 4:36
1.00 mi in 4:27
1.00 mi in 3:45
0.47 mi in 2:19