Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Eric Denney
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Thursday, February 1, 2018
Time: 16:59
Distance: 5 Miles
Completed:
Calories: 199
Speed (MPH): 17.6 Avg / 26.2 Max
Power (Watts): 171 Avg / 437 Max
Cadence (RPM): 84 Avg / 116 Max
Heartrate (BPM): 147 Avg / 169 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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