Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Dworning
Team: YMCA - Lake County - Central (Painesville, OH)
Date: Thursday, February 1, 2018
Time: 15:38
Distance: 4.00 Miles
Laps: 4.0
Calories: 155
Speed (MPH): 15.4 Avg / 18.1 Max
Power (Watts): 141 Avg / 209 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 110 Avg / 188 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:36
1.00 mi in 3:36
1.00 mi in 4:14

Goal

5 Miles