Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Smith
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, February 2, 2018
Time: 33:18
Distance: 8.02 Miles
Laps: 2.0
Calories: 285
Speed (MPH): 14.5 Avg / 20.5 Max
Power (Watts): 119 Avg / 300 Max
Cadence (RPM): 76 Avg / 90 Max
Heartrate (BPM): 120 Avg / 161 Max

Laps

4.01 mi in 16:34
4.01 mi in 16:44

Goal

50 Minutes