Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Matt Dyson
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Friday, February 2, 2018
Time: 30:57
Distance: 8.05 Miles
Laps: 1.2
Calories: 339
Speed (MPH): 15.6 Avg / 24.4 Max
Power (Watts): 158 Avg / 423 Max
Cadence (RPM): 46 Avg / 77 Max
Heartrate (BPM): 136 Avg / 158 Max

Laps

6.98 mi in 26:35
1.07 mi in 4:22

Goal

30 Minutes

Personal Best

Personal Best Personal Best