Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Sweeney
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, February 2, 2018
Time: 42:50
Distance: 10.00 Miles
Laps: 10.0
Calories: 293
Speed (MPH): 14.0 Avg / 15.9 Max
Power (Watts): 90 Avg / 136 Max
Cadence (RPM): 89 Avg / 99 Max
Heartrate (BPM): 74 Avg / 131 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:13
1.00 mi in 4:25
1.00 mi in 4:08
1.00 mi in 4:25
1.00 mi in 4:15
1.00 mi in 4:15
1.00 mi in 4:13
1.00 mi in 4:14
1.00 mi in 4:13