Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Monaghan
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, February 2, 2018
Time: 43:35
Distance: 11.70 Miles
Laps: 1.7
Calories: 485
Speed (MPH): 16.1 Avg / 25.0 Max
Power (Watts): 161 Avg / 455 Max
Cadence (RPM): 57 Avg / 90 Max
Heartrate (BPM): 158 Avg / 182 Max

Laps

6.98 mi in 24:19
4.72 mi in 19:16