Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Luke Curtis
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Friday, February 2, 2018
Time: 19:18
Distance: 5.00 Miles
Laps: 1.2
Calories: 204
Speed (MPH): 15.5 Avg / 22.9 Max
Power (Watts): 152 Avg / 339 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 138 Avg / 188 Max

Laps

4.01 mi in 15:13
0.99 mi in 4:05

Goal

200 Calories