Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Vincent Flores
Team: YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA)
Date: Friday, February 2, 2018
Time: 12:21
Distance: 3.00 Miles
Laps: 3.0
Calories: 94
Speed (MPH): 14.6 Avg / 20.1 Max
Power (Watts): 103 Avg / 222 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 155 Avg / 184 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:17
1.00 mi in 3:50