City Express 4.53 mi

Leaderboard

Lap Details

Rider: Tom Sernka
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Friday, February 2, 2018
Time: 29:29
Distance: 4.53 Miles
Completed:
Calories: 226
Speed (MPH): 9.4 Avg / 32.0 Max
Power (Watts): 104 Avg / 274 Max
Cadence (RPM): 67 Avg / 95 Max
Heartrate (BPM): 118 Avg / 158 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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