Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joseph Knipp
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, February 2, 2018
Time: 17:48
Distance: 4.45 Miles
Laps: 4.4
Calories: 140
Speed (MPH): 15.0 Avg / 22.9 Max
Power (Watts): 107 Avg / 294 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 129 Avg / 144 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:51
1.00 mi in 4:17
1.00 mi in 4:07
0.45 mi in 1:47