Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Don Mayer
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, February 2, 2018
Time: 29:37
Distance: 7.31 Miles
Laps: 1.0
Calories: 297
Speed (MPH): 14.8 Avg / 22.6 Max
Power (Watts): 143 Avg / 260 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 146 Avg / 169 Max

Laps

6.98 mi in 26:15
0.33 mi in 3:22