Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Gregg Youngblood
Team: YMCA - Metro Atlanta - Robert D. Fowler (Norcross, GA)
Date: Friday, February 2, 2018
Time: 40:20
Distance: 9.02 Miles
Laps: 2.3
Calories: 327
Speed (MPH): 13.4 Avg / 22.5 Max
Power (Watts): 111 Avg / 289 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 127 Avg / 135 Max

Laps

4.01 mi in 17:46
4.01 mi in 17:55
1.00 mi in 4:39