Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Orwin
Team: Kalamazoo College (Kalamazoo, MI)
Date: Friday, February 2, 2018
Time: 30:08
Distance: 8.35 Miles
Laps: 8.3
Calories: 280
Speed (MPH): 16.6 Avg / 22.3 Max
Power (Watts): 131 Avg / 275 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 134 Avg / 163 Max

Laps

1.00 mi in 3:29
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:21
1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:16
1.00 mi in 4:02
0.35 mi in 1:39

Goal

30 Minutes