Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Nelson
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Saturday, February 3, 2018
Time: 1:00:07
Distance: 17.29 Miles
Laps: 5.1
Calories: 696
Speed (MPH): 17.3 Avg / 21.7 Max
Power (Watts): 169 Avg / 282 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 163 Avg / 185 Max

Laps

3.37 mi in 12:27
3.37 mi in 11:54
3.37 mi in 11:44
3.37 mi in 11:16
3.37 mi in 11:12
0.44 mi in 1:34

Goal

60 Minutes