Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Saturday, February 3, 2018
Time: 45:19
Distance: 11.81 Miles
Completed:
Calories: 563
Speed (MPH): 15.6 Avg / 31.8 Max
Power (Watts): 183 Avg / 532 Max
Cadence (RPM): 77 Avg / 100 Max
Heartrate (BPM): 99 Avg / 188 Max

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