Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Bob Zdvorak
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Saturday, February 3, 2018
Time: 20:47
Distance: 5.43 Miles
Completed:
Calories: 211
Speed (MPH): 15.4 Avg / 24.5 Max
Power (Watts): 145 Avg / 356 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 146 Avg / 167 Max

Goal

250 Calories

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.