Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christian Wingfield
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, February 3, 2018
Time: 16:58
Distance: 5.00 Miles
Laps: 5.0
Calories: 208
Speed (MPH): 17.7 Avg / 20.5 Max
Power (Watts): 179 Avg / 256 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 142 Avg / 151 Max

Laps

1.00 mi in 3:17
1.00 mi in 3:31
1.00 mi in 3:17
1.00 mi in 3:25
1.00 mi in 3:28