Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Sunday, February 4, 2018
Time: 29:45
Distance: 10.00 Miles
Laps: 10.0
Calories: 423
Speed (MPH): 20.2 Avg / 27.0 Max
Power (Watts): 212 Avg / 437 Max
Cadence (RPM): 93 Avg / 108 Max
Heartrate (BPM): 144 Avg / 184 Max

Laps

1.00 mi in 3:04
1.00 mi in 3:00
1.00 mi in 2:59
1.00 mi in 3:00
1.00 mi in 2:54
1.00 mi in 2:58
1.00 mi in 2:55
1.00 mi in 2:58
1.00 mi in 2:57
1.00 mi in 3:00