Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joseph Knipp
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, February 5, 2018
Time: 50:12
Distance: 12.00 Miles
Laps: 12.0
Calories: 394
Speed (MPH): 14.3 Avg / 25.5 Max
Power (Watts): 107 Avg / 408 Max
Cadence (RPM): 55 Avg / 87 Max
Heartrate (BPM): 115 Avg / 142 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:27
1.00 mi in 4:16
1.00 mi in 4:23
1.00 mi in 4:06
1.00 mi in 4:06
1.00 mi in 4:12
1.00 mi in 3:46
1.00 mi in 4:05
1.00 mi in 4:31
1.00 mi in 4:16
1.00 mi in 3:46