Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Naky Case
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, February 5, 2018
Time: 1:02:23
Distance: 11.25 Miles
Laps: 11.3
Calories: 335
Speed (MPH): 10.8 Avg / 16.6 Max
Power (Watts): 66 Avg / 145 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 61 Avg / 162 Max

Laps

1.00 mi in 6:21
1.00 mi in 5:43
1.00 mi in 5:16
1.00 mi in 5:05
1.00 mi in 5:57
1.00 mi in 5:51
1.00 mi in 5:48
1.00 mi in 4:50
1.00 mi in 5:19
1.00 mi in 5:15
1.00 mi in 5:16
0.25 mi in 1:42