Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Zach Werkheiser
Team: Lake Naomi Club (Pocono Pines, PA)
Date: Monday, February 5, 2018
Time: 24:55
Distance: 7.60 Miles
Laps: 1.1
Calories: 362
Speed (MPH): 18.3 Avg / 29.2 Max
Power (Watts): 218 Avg / 390 Max
Cadence (RPM): 51 Avg / 87 Max
Heartrate (BPM): 135 Avg / 159 Max

Laps

7.22 mi in 22:59
0.38 mi in 1:56