Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Phil Fowler
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, February 5, 2018
Time: 38:59
Distance: 9.72 Miles
Laps: 1.4
Calories: 410
Speed (MPH): 15.0 Avg / 25.2 Max
Power (Watts): 151 Avg / 329 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 154 Avg / 173 Max

Laps

6.98 mi in 24:25
1.37 mi in 7:17
1.37 mi in 7:17