Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Don Silies
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Monday, February 5, 2018
Time: 23:01
Distance: 5.43 Miles
Completed:
Calories: 212
Speed (MPH): 13.9 Avg / 28.3 Max
Power (Watts): 130 Avg / 342 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 133 Avg / 146 Max

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