City Express 4.53 mi

Leaderboard

Ride Details

Rider: John Loussararian
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Monday, February 5, 2018
Time: 30:03
Distance: 6.31 Miles
Laps: 1.4
Calories: 330
Speed (MPH): 12.6 Avg / 31.1 Max
Power (Watts): 159 Avg / 361 Max
Cadence (RPM): 88 Avg / 106 Max
Heartrate (BPM): 144 Avg / 158 Max

Laps

4.53 mi in 20:44
1.78 mi in 9:19

Goal

30 Minutes