Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Brian Contos
Team: Equinox - Washington (Washington, DC)
Date: Monday, February 5, 2018
Time: 31:21
Distance: 7.01 Miles
Laps: 1.1
Calories: 245
Speed (MPH): 13.4 Avg / 24.1 Max
Power (Watts): 106 Avg / 448 Max
Cadence (RPM): 54 Avg / 90 Max
Heartrate (BPM): 150 Avg / 165 Max

Laps

6.33 mi in 27:40
0.68 mi in 3:41