Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ryan Ormberg
Team: YMCA - Miami County - Piqua (Piqua, OH)
Date: Monday, February 5, 2018
Time: 30:11
Distance: 10.31 Miles
Laps: 1.5
Calories: 545
Speed (MPH): 20.5 Avg / 27.7 Max
Power (Watts): 276 Avg / 574 Max
Cadence (RPM): 65 Avg / 96 Max
Heartrate (BPM): 179 Avg / 188 Max

Laps

6.98 mi in 20:09
3.33 mi in 10:02