Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bob Miller
Team: YMCA - Butler County - Rose E. Schneider (Cranberry Township, PA)
Date: Monday, February 5, 2018
Time: 45:11
Distance: 12.88 Miles
Laps: 3.2
Calories: 540
Speed (MPH): 17.1 Avg / 26.4 Max
Power (Watts): 175 Avg / 574 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 125 Avg / 140 Max

Laps

4.01 mi in 14:26
4.01 mi in 12:30
4.01 mi in 14:14
0.85 mi in 4:01

Goal

55 Minutes