Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ryan Lomen
Team: North Dodge Athletic (Iowa City, IA)
Date: Monday, February 5, 2018
Time: 16:13
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 14.6 Avg / 24.0 Max
Power (Watts): 125 Avg / 269 Max
Cadence (RPM): 74 Avg / 105 Max
Heartrate (BPM): 131 Avg / 142 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.