Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jim Brown
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, February 5, 2018
Time: 18:58
Distance: 5.43 Miles
Completed:
Calories: 227
Speed (MPH): 16.7 Avg / 25.2 Max
Power (Watts): 176 Avg / 296 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 165 Avg / 181 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.