Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Cooper
Team: GoodLife Fitness - Heartland (Mississauga, Canada)
Date: Tuesday, February 6, 2018
Time: 15:07
Distance: 4.37 Miles
Laps: 4.4
Calories: 156
Speed (MPH): 17.3 Avg / 24.1 Max
Power (Watts): 148 Avg / 336 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 136 Avg / 161 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:33
1.00 mi in 3:19
1.00 mi in 3:31
0.37 mi in 1:20

Goal

15 Minutes